by Ashwini G | May 29, 2020 | Running Shoes, Running Shoes Guide
Proper equipment is for any type of exercise, and it doesn’t matter if it is as simple as running. A good pair of running shoes are designed to provide proper support and cushioning to your feet and heels while you run. So, it is important to know which sole...
by Ashwini G | Apr 28, 2020 | Running Health, Running Shoes
So, you are planning to run a race, but find that you aren’t as fast as the other competitors and are looking for a method to help yourself increase your speed. The average speed of an individual depends on several factors that include genes, fitness level, age,...
by Ashwini G | Apr 13, 2020 | Running Shoes
Walking and running are the two easiest and most convenient health options. For those of you who like to stay healthy without much effort or equipment involved walking and running is the best option. To put the cherry on top they require no gym membership plans or...
by Ashwini G | Mar 5, 2020 | Activity Shoes Guide, Running Shoes Guide, Sports Shoes, Sports Shoes Guide
A lot of people assume that sports shoes are reserved only for athletes, and that speed walking in your chappals is completely acceptable. It might be acceptable by the group of friends who do the same as you, but not for your poor feet. Not only can it affect the...
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